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Nicole Arzt

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Nicole Arzt

I’m a Therapist: We’re Not in This Together and Other Reflections of Our COVID-19 Response

The toll of such widespread gaslighting is eroding mental health.

Feb 23, 2021

I’m a Therapist: We’re Not in This Together and Other Reflections of Our COVID-19 Response

Feb 23, 2021

Nicole Arzt

Let’s Acknowledge That Posting About Suicide Doesn’t Fix Suicide

In the name of World Suicide Prevention Day, posting about your suicide doesn’t solve this epidemic.

Sep 10, 2021

Let’s Acknowledge That Posting About Suicide Doesn’t Fix Suicide

Sep 10, 2021

Nicole Arzt

For Fuck’s Sake, Let’s Stop Pretending All Women Are Beautiful

We act like we’ve made strides. We act like we’ve come so far, like we don’t care what the world thinks. And as we crop and filter and…

May 16, 2020

For Fuck’s Sake, Let’s Stop Pretending All Women Are Beautiful

May 16, 2020

Nicole Arzt

Do Opposites Attract? Or Are We Looking For Someone Just Like Us?

I believe Dr. Harville Hendrix answered the age-old question, do opposites attract, best in his famous imago theoretical framework: there…

Feb 29, 2020

Do Opposites Attract? Or Are We Looking For Someone Just Like Us?

Feb 29, 2020

Nicole Arzt

The Three-Ingredient Good Life Recipe

If I had to break down “how to have a good life” into an equation, it would go something like this: If you can’t find happiness, find…

Feb 27, 2020

Feb 27, 2020

Nicole Arzt

Raw, Real, and Unfiltered: What Running Therapy Groups Taught Me

We sat in a circle sharing, listening, and exchanging. Some were crying- the benefits of group therapy supported the weight of our…

Feb 27, 2020

Raw, Real, and Unfiltered: What Running Therapy Groups Taught Me

Feb 27, 2020

Nicole Arzt

TOUCH IN THERAPY HEALS: WHY HUGS TRULY MATTER

For almost seven sessions, she couldn’t make eye contact with me. Maybe a glimpse, perhaps a half-smile, but she couldn’t meet my glance…

Feb 25, 2020

TOUCH IN THERAPY HEALS: WHY HUGS TRULY MATTER

Feb 25, 2020

Nicole Arzt

Is Forgiveness Ever Really Necessary?

It’s a question people ask all the time when contemplating trauma resolution. Is forgiveness necessary?

Feb 24, 2020

Is Forgiveness Ever Really Necessary?

Feb 24, 2020

Nicole Arzt

SUPPORTING A PARTNER WHO SELF-HARMS: THE COMPREHENSIVE GUIDE

Supporting a partner who self-harms may feel like an uphill battle, and that’s because it’s a complicated issue rooted with complicated…

Feb 24, 2020

SUPPORTING A PARTNER WHO SELF-HARMS: THE COMPREHENSIVE GUIDE

Feb 24, 2020

Nicole Arzt

There Is No Cure For Mental Illness & 5 Other Lessons I’ve Learned From Being A Therapist

There is no cure for mental illness, and I wish there were. As a therapist, I listen to people all day, sit with them as they share their…

Feb 24, 2020

There Is No Cure For Mental Illness & 5 Other Lessons I’ve Learned From Being A Therapist

Feb 24, 2020

Nicole Arzt

Nicole Arzt

Author of the bestselling book, Sometimes Therapy Is Awkward, Psychotherapist, Entrepreneur, & Meme Extraordinaire. More at psychotherapymemes.com

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